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A blog about how to get fit and stay that way. Also my own training journal.
Blog Archive
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2011
(296)
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March
(22)
- Tue Mar 29, 2011 - Legs (right leg first)
- Mon Mar 28, 2011 - Off
- Sun Mar 27, 2011 - Judo-Interval-X, Core
- Sat Mar 26, 2011 - Off
- Fri Mar 25, 2011: Judo-Interval-X
- Mon Mar 21 - Thu Mar 24, 2011: Off
- Sun Mar 20, 2011 - Judo-Interval-X
- Sat Mar 19, 2011: Off
- Fri Mar 18, 2011 - Judo-Interval-X
- Wed Mar 16 - Fri Mar 17, 2011 - Off
- Tue Mar 15, 2011 - Legs (left leg first)
- Sun Mar 13 - Mon Mar 14, 2011 - Off
- Sat Mar 12, 2011: Judo-Interval-X, Calves
- Fri Mar 11, 2011 - Off
- Thu Mar 10, 2011 - Judo-Interval-X
- Wed Mar 9, 2011 - Off - shoulder too sore
- Tue Mar 8, 2011 - Scheduled break from legs
- Sun Mar 6 - Mon Mar 7, 2011 - Off
- Sat Mar 5, 2011: Judo-Interval-X, Calves
- Wed Mar 2 - Fri Mar 4, 2011 - Off
- Tue Mar 1, 2011: Legs (right leg first)
- Mon Feb 28, 2011: Off
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March
(22)
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