Started at 10:30 am.
- Stationary Bike for 60 minutes, 12.3 miles
- Stretch out
Finished at 11:20 am.
A blog about how to get fit and stay that way. Also my own training journal.
Started at 10:30 am.
Finished at 11:20 am.
Started at 10:57 am.
Finished at 12:03 pm.