Started at 11:00 am.
- Doing P90X Legs and Back workout, no back. Added 10 lbs around waist for entire work-out, with exception of both wall squats
- Added 2 set of squats, Kelly on shoulders +10 lbs: 12 reps
- Extra stretching after P90X cool-down - Legs together, legs apart, seated-foot-on-other knee, calves
- Finished around 12:12 pm
(Lower Back & Abs
- Ab-Ripper-X-Lite - V-ups 30, Oblique V-ups 20, 20, Lower back hyper-extensions 20, 20
(Finished at 1:02 pm
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