Wednesday Nov 7, 2007: Chest, biceps, etc.

Still not feeling great, but let's get back at it.

Started at 5:40 pm.

• Pushups: 80, 42, 35, 35, 35, 30, 30, 28 = 315 total (3 more than last time).
• BB Curls - 70 lbs: 10, 10, 8, 5, 6 = 39 (2 less than last time)


• DB Curls - 27 lbs each: 8, 8, 7, 6 = 29 (2 more than last time)
• Good Mornings: 25
• Jacks: 35 (20 less than last time, but only because I'm about to eat dinner)
• Calf Raises: 0 (40-10-35=85 less than last time, dinner time)Stationary Bike for 0 minutes (5 minutes (1 mile) less than last time)

Finished at 6:25 pm= 45 minutes