- Interval-X - couldn't keep up with the maniacs in the vid, but did fairly well nonetheless. The Judo-cardio-X and Plyo-X have been working.
- Lower-back extensions: 20, 20
- Stretch (Extra stretching after Tony's cool-down)
Finished around 1:15 pm
Tuesday, May 25, 2010
Tue May 25, 2010: Interval-X, Lower back
Cardio/Cross-training: Started around 12:15 pm
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