Tue May 10, 2011 - Legs (left leg first)

Just doing P90X Legs and Back, still no back.

Started at 1:32 pm.

• Doing P90X Legs and Back workout, no back. Added 10 lbs around waist for entire work-out, 22.5 lbs dumbbells for Toe-raise Squats and Step-back Lunges
• (2 sets of squats, Kelly on shoulders +10 lbs: 12 reps each
• (2 sets Donkey-toe raises w/ Kelly + 10 lbs - 18, 15 reps
• Extra stretching after P90X cool-down - Legs together, legs apart, seated-foot-on-other knee, calves
• Finished around 2:43 pm