Tuesday June 3, 2008: Chest, biceps

Started at 11:18 am. Left shoulder is still sore. Doing pushups without the bars.

• Pushups: 70, 40, 30, 30, 30, 30, 30, 30, 20 = 310
• DB Curls - 27 lbs each: 12, 10, 10, 8, 7, 7, 6, = 52
• (BB Curls - 70 lbs: 6, 6, 6, 5, 5 = 28 (70 lbs instead of 85 due to shoulder injury))
• Good Mornings: 20, 20
• Jacks: 50
• Calf Raises: 35-10-35
• Stationary Bike: 15 minutes, 3 miles.

Finished at 12:28 pm.