Monday, June 20, 2011

Mon Jun 20, 2011 - Hacky Sack

Started at 12:00 noon
  • Warm-up (10 min)
  • Hacky Sack with partner (60 min, best personal run of 12, heart rate fairly low).
Finished at 1:15 pm

Solo Session (didn't get much of a work-out with partner)

Started at 8:00 pm
  • Warm-up
  • Solo Hacky-Sack (45 min, best run of 12, heart rate as high as 150)

No comments: