- Good Mornings: 20, 20
- Squats (Kelly on shoulders): 12, 12, 10
- Dead Lift - 120 lbs: 10, (155 lbs) 10, 10, (160 lbs) 8, 8
- Straight-leg Deads (70 lbs): 10, 10, 10, 10
- (Jacks: 50
- Reverse Wrist Curls: 25, 20, 15, 12
Finished at 8:21 pm
A blog about how to get fit and stay that way. Also my own training journal.
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