Thurs Sept 10, 2009: Squats, Deads

Still feel like I have a flu. Very achy joints.
Started at 10:30 am

• Squats (Kelly on shoulders): 12, 12, 12, 12
• Dead Lift - 130 lbs: 10, (160 lbs) 8, 8, 8, 8
• Straight-leg Deads (70 lbs): 10, 10, 10, 10
• Jacks: 50
• (Good Mornings: 20, 20
• (Stretch

Finished at 11:20 am