Tuesday October 30, 2007: Chest, Biceps, etc.

Started at 11:10 am.

• Pushups: 80, 41, 33, 35, 35, 30, 30, 28 = 312 total (6 more than last time).
• BB Curls - 70 lbs: 10, 10, 8, 7, 6 = 41 (1 more than last time)
• DB Curls - 27 lbs each: 8, 7, 6, 6 = 27
• Good Mornings: 25
• Jacks: 55
• Calf Raises: 40-10-35=85.
• Stationary Bike for 5 minutes (1 mile)

Finished at 12:10 am = 60 minutes